12LB Textured Medicine Ball

Textured Grip. 12 lbs of Functional Power.

The 12 lb Textured Medicine Ball is the mid-weight functional training tool that hits the sweet spot between light conditioning work and heavy power training. The textured surface provides a secure grip in sweaty hands during intense sessions — so you can focus on the movement, not on holding on.

Textured for Performance

• Textured surface — enhanced grip in all conditions, even during sweaty, high-intensity training
• 12 lb weight — ideal for rotational training, slams, wall balls, and conditioning circuits
• Versatile functional training — squats, lunges, throws, slams, and partner exercises
• Durable rubber construction — handles repeated impact without deforming
• Suitable for intermediate athletes — challenging enough to build power, manageable enough for high reps

The Weight That Works for Everything

At 12 lbs, this medicine ball is heavy enough to build real power and light enough to maintain speed and explosiveness through high-rep sets. The textured grip means you never have to worry about the ball slipping — even when your hands are sweaty and your heart rate is maxed. Train hard, grip secure, perform at your best.

Textured grip. 12 lbs. Train with confidence.