{"product_id":"soft-medicine-balls-wall-balls-and-full-body-dynamic-exercises-black-20-lb","title":"20LB Soft Wall Ball","description":"\u003ch2\u003eThrow It. Catch It. Build Total Body Power.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003e20 lb Soft Wall Ball\u003c\/strong\u003e is the CrossFit and functional training staple that builds explosive leg power, shoulder endurance, and cardiovascular fitness simultaneously. Throw it against the wall, catch it on the way down, and squat into the next rep — it's one of the most effective full-body conditioning exercises available, and this soft ball makes it safe and accessible.\u003c\/p\u003e\u003ch3\u003eBuilt for Wall Ball Training\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 lb weight\u003c\/strong\u003e — the standard competition weight for wall ball exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft construction\u003c\/strong\u003e — safe for wall throws, catches, and partner exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body engagement\u003c\/strong\u003e — legs, core, shoulders, and arms all working in every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable exterior\u003c\/strong\u003e — handles repeated wall impacts without deforming\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile training tool\u003c\/strong\u003e — wall balls, slams, squats, lunges, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe Conditioning Tool That Builds Everything\u003c\/h3\u003e\u003cp\u003eWall ball shots are deceptively brutal — they look simple but demand explosive power from your legs, stability from your core, and endurance from your shoulders all at once. At 20 lbs, this soft wall ball delivers the full conditioning challenge while remaining safe to catch and comfortable to handle through high-rep sets.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThrow. Catch. Squat. Build everything.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gym Mogul | Password: 123","offers":[{"title":"United States","offer_id":50101069643996,"sku":"200007763:201336106","price":107.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/5794\/3516\/files\/S677bcec1fd194e7fa7b6234685e9e2f2w.webp?v=1776783945","url":"https:\/\/gymmogul.com\/products\/soft-medicine-balls-wall-balls-and-full-body-dynamic-exercises-black-20-lb","provider":"Gym Mogul ","version":"1.0","type":"link"}