Dual Grip Medicine Ball (8LB)

Two Handles. More Control. Better Training.

The 8 lb Dual Grip Medicine Ball is the functional training tool that opens up exercise possibilities that a standard medicine ball can't. The two integrated handles give you a secure, controlled grip for rotational movements, slams, swings, and partner exercises — making every rep more effective and every movement more powerful.

Dual Grip for Superior Control

• Dual grip handles — two integrated handles for secure, controlled grip during dynamic movements
• 8 lb weight — ideal for rotational training, core work, and conditioning circuits
• Rotational training capability — perfect for woodchops, Russian twists, and rotational throws
• Slam and swing compatible — durable construction handles impact training
• Versatile functional training — use for strength, power, and conditioning exercises

The Medicine Ball That Does More

Standard medicine balls are great. Dual grip medicine balls are better. The handles give you the control to perform explosive rotational movements with precision — building the functional power that translates to athletic performance in every sport. At 8 lbs, it's the perfect weight for high-rep conditioning and rotational strength work.

Grip it. Rotate it. Build functional power.